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Description
I just received my first dose last weekend and within 5 to 10 minutes of receiving, I had chest pressure
That means eating foods that are rich in animal proteins, which are the main source for B12: Vegans and vegetarians who dont eat animal products may include a B12 supplement in their diet
Day 8 and I have COVID arm and a terrible back ache, last night I woke up with heart palpitations
Regular B12 supplementation can help prevent or treat deficiency symptoms such as fatigue, weakness, tingling or numbness in the extremities, memory issues, and anemia
