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With a focus on weight management, glycemic impact, gut health, and long-term safety, this episode offers a comprehensive guide to navigating the sweetener landscape with clarity and nuance

Effects beyond muscle While muscle growth receives the most attention, IGF-1 LR3 affects multiple tissue types throughout the body

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A product at 85% purity means 15% of the mass is unknown impurities or degradation products, which changes effective dosing and introduces unknown safety variables