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Description
Post-translational modification by acetylation regulates the mitochondrial carnitine/acylcarnitine transport protein

Lots of people are told to eat more salt on keto and this is because of the opposite effect: having too little salt and other electrolytes means youll lose more water and get dehydrated, leading to keto flu, headaches and all

PMID: 39591965 Cell Metab 2019 Jul 2;30(1):157-173.e7 PMID: 31155494 Nat Commun A UFD1 variant encoding a microprotein modulates UFD1f and IPMK ubiquitination to play pivotal roles in anti-stress responses

In some cases, ashwagandha may: Increase thyroid hormone levels in hypothyroid individuals Decrease thyroid hormone levels in hyperthyroid individuals Help regulate the hypothalamic-pituitary-thyroid (HPT) axis A study on bipolar patients with elevated TSH levels found that ashwagandha supplementation led to a significant reduction in TSH levels
