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The effects of vitamin D on skeletal muscle strength, muscle mass, and muscle power: A systematic review and meta-analysis of randomized controlled trials

Moreover, the ketogenic diet [73], and -hydroxybutyrate [74,75] in particular, has been reported to elevate ATP levels, which would be expected to inhibit K ATP channels and, if anything, would promote (rather than depress) brain excitability

However, this is not to imply that the higher intake levels would be disadvantageous in all sports situations and could possibly prove to be beneficial in some particular settings

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