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A: It should remain clear

Factors like aging, alcohol consumption, and environmental toxins can impact how efficiently B12 is processed, leaving you feeling depleted

Low B12 can cause a lot of harm if not treated

Here too there are several mechanisms in effect simultaneously: B12 is a strong antioxidant that has proven almost as potent as superoxide dismutase (oxidative stress) (68) B12 is a scavenger of nitrogen radicals and also controls their production (nitrosative stress) (69, 70) B12 plays a role in the creation of glutathione , a central antioxidant (71) Through all of these mechanisms, vitamin B12 plays an important regulating role in all inflammatory diseases and in this way, protects the health of the nerves