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It is most commonly discussed for potential roles in: Supporting tissue repair in tendons and ligaments Helping with muscle recovery Supporting gut lining health and inflammation balance Influencing blood vessel formation and circulation in healing tissue You will see it mentioned in recovery circles, longevity communities, and sometimes by people who feel like they have tried everything else

One possible explanation is that low serum vitamin B12 levels would trap folate as 5-methyltetrahydrofolate, prevent the generation of methionine from homocysteine, and therefore reduce protein synthesis and lean tissue deposition

Weeks 5-6: Continued improvement for most conditions
