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Medical supervision and prescription are essential, along with regular monitoring of blood vitamin B12 levels to tailor treatment

Relationships between gastric emptying of solid and caloric liquid meals and alcohol absorption

Good dietary sources of vitamin B-12 include: beef pork ham poultry lamb fish, especially haddock and tuna dairy products, such as milk, cheese, and yogurt some nutritional yeast products eggs Some types of soya milk and breakfast cereals are fortified with vitamin B-12

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