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The appropriate choice of the chemical form of vitamin B 12 , the dose, and treatment time will depend on individual factors such as the type of vitamin B 12 deficiency, age, preexisting diseases, type of methylation gene, and medication used
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Moreover, Lactobacillus rhamnosus GG, a common intestinal bacterium, was successfully co-cultured on the luminal surface of the intestinal epithelium, without compromising epithelial cell viability

The frequency depends on your needs, similar to B12 injections alone
