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Carnitine is an amino acid which, because of its function, is often supplemented during dieting but also after training

[DOI] [PubMed] [Google Scholar] 112.Wu J, Xu X, Li Y, Kou J, et al

While magnesium and amitriptyline each improved many of the assessed parameters, the combination of the two was more effective than either alone and significantly improved pain, tender points, depression, anxiety, sleep, and irritability